Lakou Lokal Podcast

Join our conversations about mental health, parenting, and cultural wellness in the Haitian community.

About Our Podcast

The Lakou Lokal Podcast creates a virtual gathering space where we discuss topics relevant to Haitian immigrant families, including mental health, parenting, cultural identity, and wellness practices.

Our conversations feature mental health professionals, community leaders, parents, and cultural experts who share insights, stories, and practical advice for navigating life between two cultures.

Listen On

New episodes weekly

Cultivating Wellness, Celebrating Community

Latest Episodes

Listen to our conversations about mental health, parenting, and cultural wellness in the Haitian community.

May 10, 202345 min

Mental Health in the Haitian Community

Breaking stigmas and discussing the importance of mental wellness for Haitian families. We talk with Dr. Marie Joseph about common challenges and culturally responsive approaches to mental health.

April 25, 202338 min

Parenting Between Two Cultures

Navigating the challenges of raising children with both Haitian and American influences. Our guest Jean-Pierre Louis shares strategies for helping children develop strong cultural identities.

April 12, 202342 min

Cultural Wellness Practices

Exploring traditional Haitian wellness practices and their modern applications. Learn about herbal remedies, spiritual practices, and community healing traditions with herbalist Nadine Baptiste.

March 29, 202351 min

Immigration Stories: Finding Home

Haitian immigrants share their journeys of migration, adaptation, and finding community in a new country. Powerful stories of resilience, challenge, and triumph.

March 15, 202336 min

The Power of Conversation: Introducing Vini'm Pale'w

Learn about our conversation card game designed to foster connection between generations. We discuss how meaningful conversation can bridge cultural gaps and strengthen family bonds.

March 1, 202344 min

Celebrating Haitian Heritage with Our Children

Creative ways to teach children about their Haitian heritage through food, music, stories, and celebrations. Parents share their favorite traditions and how they keep culture alive.

Want to be a guest?

Share your expertise, story, or perspective with our community

We're always looking for guests who can share insights, experiences, and expertise related to mental health, parenting, cultural identity, and wellness in the Haitian community. Whether you're a mental health professional, community leader, parent, or have a unique story to share, we'd love to hear from you.

Topics we're interested in:

• Mental health and wellness in the Haitian community
• Parenting between cultures
• Immigration experiences and challenges
• Cultural traditions and their modern applications
• Community building and support
• Professional insights on health, education, or social services