Lakou Lokal — Cultivating Wellness, Celebrating Community

Lakou Lokal

Workshops

Lakou Lokal's workshops are designed to support families, parents, churches, and organizations serving Haitian and immigrant communities.

Our workshops are educational, culturally grounded, and community-centered.

Community members gathered together at a Lakou Lokal workshop

All workshops are available in both English and Haitian Creole.

Location & Format:

Lakou Lokal offers both virtual and in-person workshops. In-person workshops are currently available in Palm Beach County and the Boston area. Virtual workshops are available to communities beyond these areas.

Explore Workshops

Browse by Focus Area

Mental Health & Wellness

Understanding Mental Health in the Haitian Community

What you'll learn: Learn how mental health shows up in everyday life, why stigma exists, and how to talk about mental health in culturally respectful ways.

Mental Health & Wellness

Stress, Burnout, and Survival Mode

What you'll learn: Understand how immigration stress and long-term pressure affect the body and mind, and learn practical ways to cope and rest.

Mental Health & Wellness

Faith & Mental Health: Breaking the Silence

What you'll learn: Explore how faith and mental health can work together, and learn how to support emotional wellbeing without shame.

Mental Health & Wellness

Coping Skills & Emotional Regulation

What you'll learn: Learn simple tools to manage emotions, reduce overwhelm, and build resilience for daily life.

Mental Health & Wellness

Women's Mental Health & Wellness

What you'll learn: Create space to discuss stress, identity, and emotional wellbeing as women, with tools for balance and self-care.

Parenting Across Borders

Parenting Between Two Cultures

What you'll learn: Learn how to navigate parenting expectations across cultures while supporting your child's identity and wellbeing.

Parenting Across Borders

Discipline, Identity, and Cultural Values

What you'll learn: Explore discipline strategies that respect culture, build connection, and support healthy child development.

Parenting Across Borders

Child Development for Immigrant Parents

What you'll learn: Understand child development stages and how culture, stress, and environment shape children's behavior.

Parenting Across Borders

Navigating Schools & Community Systems

What you'll learn: Learn how to communicate with schools, understand systems, and advocate for your child.

Parenting Across Borders

Vini'm Pale'w Family Conversation Sessions

What you'll learn: Use guided conversation cards to strengthen communication, trust, and understanding within families.

Community Care & Resources

Community Healing Circles

What you'll learn: Participate in guided conversations that promote healing, connection, and shared support.

Community Care & Resources

Mental Health Stigma & Community Conversations

What you'll learn: Learn how stigma affects families and communities, and how open dialogue can support healing.

Community Care & Resources

How to Find Help: Understanding Resources

What you'll learn: Learn how to identify, understand, and access mental health and family support resources.

Community Care & Resources

Resource Navigation for Immigrant Families

What you'll learn: Get guidance on where to find support and how to navigate community resources with confidence.

For Organizations

Workshops for Organizations

Lakou Lokal offers customized workshops for nonprofits, schools, churches, and community organizations. Workshops can be adapted based on audience and program focus.

All Lakou Lokal workshops are available in both English and Haitian Creole.

Get Involved

Bring These Workshops to Your Community

Families, churches, and organizations can request workshops based on their needs.