Lakou Lokal

Free Wellness Kits & Downloads

Access free resources and request wellness kits designed to support Haitian and immigrant families.

Free Downloads

Downloadable Resources

Printable guides and workbooks you can use at home, at no cost. Each one comes in English and Kreyòl.

PDF
Family Wellness Guide
Simple, everyday practices to help your whole family feel grounded and connected.
English Family Wellness Guide (English PDF)Kreyòl Family Wellness Guide (Kreyòl PDF)
PDF
Understanding Mental Health — A Family Resource
A culturally grounded introduction to mental health for parents, elders, and youth.
English Understanding Mental Health — A Family Resource (English PDF)Kreyòl Understanding Mental Health — A Family Resource (Kreyòl PDF)
PDF
Parenting Across Cultures Workbook
Reflection exercises for raising children between Haitian roots and life in the U.S.
English Parenting Across Cultures Workbook (English PDF)Kreyòl Parenting Across Cultures Workbook (Kreyòl PDF)

Wellness Kits

Request a free wellness kit or kids' mental health kit for your family. Fill out the short form below and we'll be in touch.